Abhyangam
Deep Nourishment & Total Relaxation

Abhyangam is a traditional full-body Ayurvedic massage performed using warm, medicated herbal oils. This deeply restorative therapy improves circulation, relaxes muscles, and revitalizes the body by nourishing the tissues and calming the nervous system.
Improves blood circulation and lymphatic drainage
Reduces muscle stiffness, fatigue, and stress
Enhances skin health and overall vitality
Abhyangam is a traditional full-body Ayurvedic massage performed using warm, medicated herbal oils. This deeply restorative therapy improves circulation, relaxes muscles, and revitalizes the body by nourishing the tissues and calming the nervous system.
Improves blood circulation and lymphatic drainage
Reduces muscle stiffness, fatigue, and stress
Enhances skin health and overall vitality
What happens during an Abhyangam session?
A full-body massage is performed using warm herbal oils with rhythmic, flowing strokes.
How long does an Abhyangam treatment session?
Sessions typically last between 60–90 minutes.
Is Abhyangam suitable for daily stress relief?
Yes, it is excellent for managing stress, fatigue, and burnout.
Should I take a bath after Abhyangam?
Yes, a warm bath or herbal steam is recommended to enhance benefits.
What happens during an Abhyangam session?
A full-body massage is performed using warm herbal oils with rhythmic, flowing strokes.
How long does an Abhyangam treatment session?
Sessions typically last between 60–90 minutes.
Is Abhyangam suitable for daily stress relief?
Yes, it is excellent for managing stress, fatigue, and burnout.
Should I take a bath after Abhyangam?
Yes, a warm bath or herbal steam is recommended to enhance benefits.



Restore balance and glow with natural vitality. Strengthen defenses & live disease-free. Clear mental fog and invite emotional peace. Detoxify deeply for longevity and vigor. Melt away stress and modern-day ailments.
The Panáveda Promise




Restore balance and glow with natural vitality. Strengthen defenses & live disease-free. Clear mental fog and invite emotional peace. Detoxify deeply for longevity and vigor. Melt away stress and modern-day ailments.
The Panáveda Promise







